Sunday, June 24, 2012
Tuesday, June 12, 2012
Freestyle wrestling
Sportspecific warm up with Jass.
Drilling duck under finish with pull down and duck under finish with lift.
Sparring session with Jass. Sparring starts when opponent have done duck under. Here we do mostly triceps low level duck under to double.
Drilling duck under finish with pull down and duck under finish with lift.
Sparring session with Jass. Sparring starts when opponent have done duck under. Here we do mostly triceps low level duck under to double.
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